Abseiling - tying off a releasable abseil system

Single pitch award training. Tying of a releasable abseil system, using an Italian Hitch and 3 half hitches. Bren Whelan, Mountain Instructor, location Dalkey Quarry, Dublin. Www.mountaintraining.ie

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Waka Waka Zumba Costa Blanca.com for 1Goal-SPAIN

Hello world.Here's our contribution for awareness of the project 1 goal. Enjoy, it was filmed on the Arenal beach in Javea Spain.Choreo by Kimberley Harrison of www.zumbacostablanca.com. Zumba love to y'all.xxxx (Unfortunately some hitches editing and finally had to put the beginning on before we start dancing,sorry!)

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Yakima Q Towers Half Pack System Review Video & Demo

www.orsracksdirect.com Yakima Q Towers Half Pack system review video & demo by ORS Racks Direct. Demonstration movie of the Yakima Racks Q Towers Half Pack set up showing features including that it is an ideal pickup truck rack option for mounting on truck cab and used in combination with either the Yakima DryDock for 2" rear hitches or a half set of the Yakima Outdoorsman 300 truckbed rack system. An ideal set up for carrying canoe, kayak, cargo box, ladders, lumber etc. Yakima Q Tower Half Pack system includes 2 Q Towers, 2 Q Clips (specific to your truck model) and a single crossbar with endcaps. Optionally locks to truck roof using a 2 pack of Yakima locks. Yakima Racks Lifetime Warranty.

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